Self-care and DIFY – Do It For Yourself.

Self-care and DIFY – Do It For Yourself.

   Hello there! Just recently I discovered the concept of "DIFY" - Do It For Yourself as a part of your self-care routine. When I first heard about it, I was like "What in the world is that?" As it turned out, self-care requires more than a one-time inspirational quote and 15 minutes of your [...]

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